Dear Tom,Hello.This is Li Hua.Thank you for your letter.I am sorry to hear that you are becoming fatter and fatter now.But don't worry,Tom.I would like to give you some advice.As a matter of fact,being fat is nothing serious,so there is no need to be sad.Usually,eating too much meat and fat together with a lack of exercise leads to a rise of weight and fattness.So,in my opinion,you should do the following.First,keep doing exercise for more than half an hour every day.Second,keep a balanced diet.Eat more fruit and vegetable and little meat.Third,have a long walk after a meal.I hope that will help you.Good luck.Regards Yours Li Hua 【俊狼猎英】团队为您解答。祝考试顺利。请尽快采纳。
